About
I'm Grace, a meditation teacher trained in mindfulness and loving-kindness practice. I teach short, practical classes for people with full calendars.
My lunchtime sits in Midtown draw office workers who want twenty quiet minutes. I also teach six-week courses for beginners.
I would like to co-create evenings that pair guided meditation with energy healing or sound, and to refer students who want deeper one-to-one healing work.
Meditation Mindfulness Loving-kindness
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Contact
Grace Okafor, Manhattan, New York, USA